Sunday, September 27, 2009

How Ladies deal with Stress

High School is a stressful time for any girl! Boys, grades, work, sports, and maintain a social life, it's just not fair how much weight we have on our shoulders at this time in our lives. Many of us do not know how to deal with it at all or don't know how to deal with stress correctly. If we figure out how to deal with it, we can knock our stress level way down. First off, you have to realize what you are stressing out about. Now all you have to do is help ease the stress. A good way to deal with stress is to talk about it! Find someone you can rely on. Whether it is a close friend, a relative, or a teacher. Just find someone! You would be surprised how much it will help to hear another person's take on the situation. Another you can turn down your stress levels is to take deep breaths and try to wash all the stress from your mind. Also, you can make a to-do list. Try to get something on your list accomplished everyday! Try to take a nice, warm bubble bath. This will help your body relax and ease tension. Listening to music can help inspire, as well as relax you.

4 comments:

  1. This was a good topic to discuss because there are a lot of ladies stressed out everyday. Your ending could have been a little stronger to help wrap up the blog but I liked the examples you gave on how to overcome the stress.

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  2. Tay, I think this was a good topic to choose! I think your paper started off strongly and detailed but got less detailed toward the end. It seems a little rushed in stating ways to relieve stress. But, I use some of these ways to relieve stress and it's always helpful to hear more! Don't forget to link!
    For another blog would you consider picking a specific area of stress (such as boys etc) and write about that?

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  3. Taylor, with stress as your main topic this week I think it would've been more helpful to us as readers to focus on just one subject. For example, talking with someone instead of rushing into taking deep breaths. Also, make sure to end as strongly as you started which is real hook! Good job with the beginning it really got my attention!

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  4. This was a good topic since we can all relate to it. I think you could've gone into a little more detail on each way of dealing with stress.

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